ABOUT THE VISION
A Safe, Compassionate Space where Healing and Growth Flourish.
To create a compassionate, safe, and supportive space where individuals can confront life’s challenges, gain clarity, and develop the tools they need to thrive—mentally, emotionally, and spiritually.
Our Mission
Empowering you with tools and support to live with clarity, peace, and purpose.
To empower clients through evidence-based practices like Cognitive Behavioral Therapy (CBT), and mindfulness, fostering resilience, self-confidence, and emotional balance, helping you move from overthinking and self-criticism to living with purpose, presence, and peace.Therapy, Consulting, Education
Jemila McPhee, LCSW
My work focuses on anxiety, depression, trauma, chronic stress, and the self-critical thoughts that make everyday life feel heavier than it needs to be.
What sets my approach apart is the way I blend grounded clinical strategies with compassion, clarity, and attunement. I help individuals who tend to “hold everything together” on the outside while struggling internally with overthinking, people-pleasing, burnout, or the pressure to be strong for everyone else.
I work with adolescents and adults across diverse backgrounds.
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
School Issues
Self Esteem
Stress
Licensed Clinical Social Worker (NY) — License #100624 (Verified by Psychology Today) MSW — Silberman School of Social Work, Hunter College Training: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Motivational Interviewing, Restorative Justice Practices.
Approach: Evidence-informed, strengths-based, trauma-informed services for adolescents and adults.
Learn More.
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